Joseph LeMay 22:00 row
5,618m
Meters
22:00.0
Time
1:57.4
Pace
382
Calories
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1042 |
| Stroke Rate | 24 |
| Stroke Count | 524 |
February 28, 2018 06:13:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:00.0 | 5,618m | 1:57.4 | 216 | 1042 | 24 |
| 5:00.0 | 1,293m | 1:56.0 | 224 | 1071 | 24 |
| 10:00.0 | 1,280m | 1:57.1 | 217 | 1048 | 24 |
| 15:00.0 | 1,273m | 1:57.8 | 214 | 1036 | 24 |
| 20:00.0 | 1,265m | 1:58.5 | 210 | 1022 | 24 |
| 22:00.0 | 507m | 1:58.3 | 211 | 1026 | 24 |
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Workout Graph
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