Joseph LeMay 8:32 row
2,112m
Meters
8:32.3
Time
2:01.2
Pace
139
Calories
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 975 |
| Stroke Rate | 19 |
| Stroke Count | 169 |
March 01, 2018 05:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:32.3 | 2,112m | 2:01.2 | 196 | 975 | 19 |
| 2:01.8 | 500m | 2:01.8 | 194 | 966 | 20 |
| 4:03.0 | 500m | 2:01.2 | 197 | 976 | 19 |
| 6:03.0 | 500m | 2:00.0 | 203 | 997 | 20 |
| 8:03.4 | 500m | 2:00.4 | 201 | 990 | 20 |
| 8:32.4 | 112m | 2:09.4 | 161 | 855 | 17 |
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Workout Graph
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was supposed to be 2500m, but Yuri stopped me.