Joseph LeMay 5:10 row

1,043m

Meters

5:10.4

Time

2:28.8

Pace

57

Calories

Average Watts106
Calories Per Hour665
Stroke Rate16
Stroke Count100

March 01, 2018 05:39:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

warm up

Splits

Time Meters Pace Watts Cal/Hr S/M
5:10.4 1,043m 2:28.8 106 665 16
5:00.0 1,020m 2:27.0 110 678 20
5:10.0 24m 3:28.3 39 433 12

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Workout Graph

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