Joseph LeMay 4:11 row
841m
Meters
4:11.4
Time
2:29.4
Pace
46
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 660 |
| Stroke Rate | 17 |
| Stroke Count | 70 |
March 06, 2018 05:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:11.4 | 841m | 2:29.4 | 105 | 660 | 17 |
| 4:11.0 | 842m | 2:29.0 | 106 | 663 | 17 |
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