Joseph LeMay 3025m row
3,025m
Meters
11:48.0
Time
1:57.0
Pace
207
Calories
| Average Watts | 218 |
|---|---|
| Calories Per Hour | 1051 |
| Stroke Rate | 22 |
| Stroke Count | 257 |
March 07, 2018 06:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:48.0 | 3,025m | 1:57.0 | 218 | 1051 | 22 |
| 2:43.6 | 700m | 1:56.8 | 219 | 1054 | 21 |
| 2:44.1 | 1,400m | 1:57.2 | 217 | 1047 | 22 |
| 2:43.9 | 2,100m | 1:57.0 | 218 | 1050 | 22 |
| 2:43.7 | 2,800m | 1:56.9 | 219 | 1053 | 22 |
| 0:52.8 | 3,025m | 1:57.3 | 217 | 1045 | 23 |
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