Joseph LeMay 20:00 row
5,052m
Meters
20:00.0
Time
1:58.7
Pace
340
Calories
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1019 |
| Stroke Rate | 23 |
| Stroke Count | 461 |
March 07, 2018 06:07:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 5,052m | 1:58.7 | 209 | 1019 | 23 |
| 4:00.0 | 1,023m | 1:57.3 | 217 | 1046 | 23 |
| 8:00.0 | 1,020m | 1:57.6 | 215 | 1039 | 23 |
| 12:00.0 | 1,009m | 1:58.9 | 208 | 1016 | 23 |
| 16:00.0 | 1,000m | 2:00.0 | 203 | 997 | 23 |
| 20:00.0 | 1,001m | 1:59.8 | 203 | 999 | 23 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
24 rating cap