Joseph LeMay 12:15 row
2,688m
Meters
12:15.4
Time
2:16.7
Pace
157
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 770 |
| Stroke Rate | 24 |
| Stroke Count | 306 |
March 13, 2018 05:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:15.4 | 2,688m | 2:16.7 | 137 | 770 | 24 |
| 5:00.0 | 958m | 2:36.5 | 91 | 613 | 31 |
| 10:00.0 | 1,192m | 2:05.8 | 176 | 904 | 21 |
| 12:15.0 | 539m | 2:05.2 | 178 | 913 | 20 |
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Workout Graph
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