Joseph LeMay 14:00 row
3,534m
Meters
14:00.0
Time
1:58.8
Pace
237
Calories
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1017 |
| Stroke Rate | 24 |
| Stroke Count | 338 |
March 14, 2018 05:33:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:00.0 | 3,534m | 1:58.8 | 209 | 1017 | 24 |
| 3:00.0 | 764m | 1:57.8 | 214 | 1036 | 24 |
| 6:00.0 | 764m | 1:57.8 | 214 | 1036 | 24 |
| 9:00.0 | 752m | 1:59.6 | 204 | 1002 | 24 |
| 12:00.0 | 751m | 1:59.8 | 203 | 999 | 24 |
| 14:00.0 | 503m | 1:59.2 | 206 | 1009 | 25 |
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Workout Graph
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