Joseph LeMay 20:00 row
5,076m
Meters
20:00.0
Time
1:58.2
Pace
343
Calories
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1029 |
| Stroke Rate | 24 |
| Stroke Count | 482 |
March 14, 2018 05:15:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 5,076m | 1:58.2 | 212 | 1029 | 24 |
| 4:00.0 | 1,025m | 1:57.0 | 218 | 1050 | 24 |
| 8:00.0 | 1,019m | 1:57.7 | 214 | 1037 | 24 |
| 12:00.0 | 1,009m | 1:58.9 | 208 | 1016 | 25 |
| 16:00.0 | 1,008m | 1:59.0 | 207 | 1013 | 24 |
| 20:00.0 | 1,015m | 1:58.2 | 212 | 1028 | 24 |
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Workout Graph
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