Joseph LeMay 12:00 row

2,748m

Meters

12:00.0

Time

2:11.0

Pace

167

Calories

Average Watts156
Calories Per Hour835
Stroke Rate20
Stroke Count239

March 14, 2018 04:52:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

warm up

Splits

Time Meters Pace Watts Cal/Hr S/M
12:00.0 2,748m 2:11.0 156 835 20
3:00.0 611m 2:27.2 110 676 26
6:00.0 706m 2:07.4 169 881 18
9:00.0 710m 2:06.7 172 891 18
12:00.0 721m 2:04.8 180 919 18

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Workout Graph

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