Joseph LeMay 5:06 row
1,139m
Meters
5:06.0
Time
2:14.3
Pace
68
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 796 |
| Stroke Rate | 16 |
| Stroke Count | 116 |
March 16, 2018 05:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:06.0 | 1,139m | 2:14.3 | 144 | 796 | 16 |
| 5:00.0 | 1,120m | 2:13.9 | 146 | 801 | 23 |
| 5:06.0 | 20m | 2:30.0 | 104 | 656 | 10 |
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