Joseph LeMay 5:33 row
1,169m
Meters
5:33.2
Time
2:22.5
Pace
66
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 716 |
| Stroke Rate | 20 |
| Stroke Count | 120 |
March 22, 2018 05:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:33.2 | 1,169m | 2:22.5 | 121 | 716 | 20 |
| 5:00.0 | 1,041m | 2:24.0 | 117 | 702 | 22 |
| 5:33.0 | 128m | 2:08.9 | 163 | 862 | 18 |
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Workout Graph
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(20 at 1/4 slide, 10 full) x 4