Joseph LeMay 14:00 row
3,528
Meters
14:00.0
Time
1:59.0
Pace
236
Calories
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1013 |
| Stroke Rate | 24 |
| Stroke Count | 339 |
March 28, 2018 06:32:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 14:00.0 | 3,528 | 1:59.0 | 207 | 1013 | 236 | 24 |
| 3:00.0 | 756 | 1:59.0 | 207 | 1013 | 0 | 25 |
| 6:00.0 | 762 | 1:58.1 | 212 | 1031 | 0 | 24 |
| 9:00.0 | 758 | 1:58.7 | 209 | 1019 | 0 | 24 |
| 12:00.0 | 749 | 2:00.1 | 202 | 994 | 0 | 24 |
| 14:00.0 | 504 | 1:59.0 | 207 | 1013 | 0 | 24 |
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Workout Graph
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