Joseph LeMay 5:26 row

1,161m

Meters

5:26.0

Time

2:20.3

Pace

67

Calories

Average Watts126
Calories Per Hour735
Stroke Rate21
Stroke Count138

March 29, 2018 05:46:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

1/4 slide drill warmup

Splits

Time Meters Pace Watts Cal/Hr S/M
5:26.0 1,161m 2:20.3 126 735 21
5:00.0 1,062m 2:21.2 124 727 26
5:26.0 99m 2:11.3 155 831 16

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Workout Graph

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