Joseph LeMay 4:45 row
1,062m
Meters
4:45.3
Time
2:14.3
Pace
63
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 797 |
| Stroke Rate | 25 |
| Stroke Count | 120 |
April 03, 2018 05:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:45.3 | 1,062m | 2:14.3 | 144 | 797 | 25 |
| 4:45.0 | 1,063m | 2:14.0 | 145 | 800 | 25 |
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