Joseph LeMay 4:57 row
1,136m
Meters
4:57.4
Time
2:10.8
Pace
69
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 837 |
| Stroke Rate | 24 |
| Stroke Count | 121 |
April 04, 2018 05:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:57.4 | 1,136m | 2:10.8 | 156 | 837 | 24 |
| 4:57.0 | 1,136m | 2:10.7 | 157 | 839 | 24 |
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