Joseph LeMay 26:52 row

6,148m

Meters

26:52.4

Time

2:11.1

Pace

374

Calories

Average Watts155
Calories Per Hour834
Stroke Rate18
Stroke Count472

April 06, 2018 06:10:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

pause drills thrown in.

Splits

Time Meters Pace Watts Cal/Hr S/M
26:52.4 6,148m 2:11.1 155 834 18
5:00.0 1,039m 2:24.3 116 700 13
10:00.0 1,166m 2:08.6 164 865 20
15:00.0 1,122m 2:13.6 146 804 15
20:00.0 1,154m 2:09.9 159 848 19
25:00.0 1,186m 2:06.4 173 895 18
26:52.0 483m 1:55.9 225 1072 23

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Workout Graph

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