Joseph LeMay 1500m row
1,500m
Meters
5:58.3
Time
1:59.4
Pace
100
Calories
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1007 |
| Stroke Rate | 20 |
| Stroke Count | 123 |
April 10, 2018 05:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:58.3 | 1,500m | 1:59.4 | 205 | 1007 | 20 |
| 1:13.3 | 300m | 2:02.1 | 192 | 960 | 20 |
| 1:12.0 | 600m | 2:00.0 | 203 | 997 | 21 |
| 1:11.6 | 900m | 1:59.3 | 206 | 1008 | 20 |
| 1:10.8 | 1,200m | 1:58.0 | 213 | 1033 | 21 |
| 1:10.5 | 1,500m | 1:57.5 | 216 | 1042 | 20 |
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Workout Graph
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