Joseph LeMay 4:18 row

943m

Meters

4:18.1

Time

2:16.8

Pace

55

Calories

Average Watts137
Calories Per Hour769
Stroke Rate28
Stroke Count121

April 10, 2018 05:41:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

pick drill warmup

Splits

Time Meters Pace Watts Cal/Hr S/M
4:18.1 943m 2:16.8 137 769 28
4:18.0 943m 2:16.7 137 770 28

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.