Joseph LeMay 14:00 row
3,516
Meters
14:00.0
Time
1:59.4
Pace
235
Calories
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1006 |
| Stroke Rate | 24 |
| Stroke Count | 333 |
April 11, 2018 06:37:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 14:00.0 | 3,516 | 1:59.4 | 205 | 1006 | 235 | 24 |
| 3:00.0 | 753 | 1:59.5 | 205 | 1005 | 0 | 24 |
| 6:00.0 | 759 | 1:58.5 | 210 | 1022 | 0 | 24 |
| 9:00.0 | 752 | 1:59.6 | 204 | 1002 | 0 | 24 |
| 12:00.0 | 752 | 1:59.6 | 204 | 1002 | 0 | 24 |
| 14:00.0 | 500 | 2:00.0 | 203 | 997 | 0 | 24 |
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Workout Graph
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