Joseph LeMay 14:00 row
3,516m
Meters
14:00.0
Time
1:59.4
Pace
235
Calories
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1006 |
| Stroke Rate | 24 |
| Stroke Count | 333 |
April 11, 2018 06:37:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:00.0 | 3,516m | 1:59.4 | 205 | 1006 | 24 |
| 3:00.0 | 753m | 1:59.5 | 205 | 1005 | 24 |
| 6:00.0 | 759m | 1:58.5 | 210 | 1022 | 24 |
| 9:00.0 | 752m | 1:59.6 | 204 | 1002 | 24 |
| 12:00.0 | 752m | 1:59.6 | 204 | 1002 | 24 |
| 14:00.0 | 500m | 2:00.0 | 203 | 997 | 24 |
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Workout Graph
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