Joseph LeMay 12:00 row
2,736m
Meters
12:00.0
Time
2:11.5
Pace
166
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 828 |
| Stroke Rate | 20 |
| Stroke Count | 242 |
April 11, 2018 05:54:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:00.0 | 2,736m | 2:11.5 | 154 | 828 | 20 |
| 3:00.0 | 624m | 2:24.2 | 117 | 701 | 26 |
| 6:00.0 | 703m | 2:08.0 | 167 | 874 | 18 |
| 9:00.0 | 705m | 2:07.6 | 168 | 878 | 18 |
| 12:00.0 | 705m | 2:07.6 | 168 | 878 | 18 |
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Workout Graph
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first two minutes pick drill warm up