Joseph LeMay 8:08 row
1,900m
Meters
8:08.2
Time
2:08.4
Pace
118
Calories
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 868 |
| Stroke Rate | 22 |
| Stroke Count | 181 |
April 12, 2018 06:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:08.2 | 1,900m | 2:08.4 | 165 | 868 | 22 |
| 5:00.0 | 1,190m | 2:06.0 | 175 | 901 | 23 |
| 8:08.0 | 711m | 2:12.2 | 151 | 821 | 21 |
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Workout Graph
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10 on, 10 off at 22,24,26,28,30,28,26,24,22