Joseph LeMay 6:42 row
1,524m
Meters
6:42.3
Time
2:11.9
Pace
92
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 823 |
| Stroke Rate | 23 |
| Stroke Count | 161 |
April 17, 2018 06:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:42.3 | 1,524m | 2:11.9 | 152 | 823 | 23 |
| 5:00.0 | 1,144m | 2:11.1 | 155 | 834 | 24 |
| 6:42.0 | 380m | 2:14.2 | 145 | 798 | 23 |
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8 x (10 on, 10 off)