Joseph LeMay 12:00 row

2,668m

Meters

12:00.0

Time

2:14.9

Pace

158

Calories

Average Watts142
Calories Per Hour790
Stroke Rate19
Stroke Count234

April 18, 2018 05:52:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

warm up

Splits

Time Meters Pace Watts Cal/Hr S/M
12:00.0 2,668m 2:14.9 142 790 19
3:00.0 553m 2:42.7 81 579 23
6:00.0 707m 2:07.2 170 883 18
9:00.0 704m 2:07.8 168 876 18
12:00.0 704m 2:07.8 168 876 18

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Workout Graph

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