Joseph LeMay 12:00 row
3,044m
Meters
12:00.0
Time
1:58.2
Pace
206
Calories
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1028 |
| Stroke Rate | 24 |
| Stroke Count | 291 |
April 20, 2018 06:13:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:00.0 | 3,044m | 1:58.2 | 212 | 1028 | 24 |
| 3:00.0 | 760m | 1:58.4 | 211 | 1025 | 24 |
| 6:00.0 | 764m | 1:57.8 | 214 | 1036 | 24 |
| 9:00.0 | 761m | 1:58.2 | 212 | 1028 | 24 |
| 12:00.0 | 759m | 1:58.5 | 210 | 1022 | 24 |
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Workout Graph
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