Joseph LeMay 20:00 row
4,592m
Meters
20:00.0
Time
2:10.6
Pace
280
Calories
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 839 |
| Stroke Rate | 19 |
| Stroke Count | 385 |
April 20, 2018 05:56:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,592m | 2:10.6 | 157 | 839 | 19 |
| 4:00.0 | 750m | 2:40.0 | 85 | 594 | 24 |
| 8:00.0 | 959m | 2:05.1 | 179 | 914 | 18 |
| 12:00.0 | 959m | 2:05.1 | 179 | 914 | 18 |
| 16:00.0 | 960m | 2:05.0 | 179 | 916 | 18 |
| 20:00.0 | 964m | 2:04.4 | 181 | 924 | 19 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.