Joseph LeMay 12:19 row
3,017m
Meters
12:19.7
Time
2:02.5
Pace
196
Calories
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 953 |
| Stroke Rate | 18 |
| Stroke Count | 230 |
November 20, 2018 05:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:19.7 | 3,017m | 2:02.5 | 190 | 953 | 18 |
| 5:00.0 | 1,214m | 2:03.5 | 186 | 938 | 18 |
| 10:00.0 | 1,236m | 2:01.3 | 196 | 973 | 19 |
| 12:19.0 | 568m | 2:02.3 | 191 | 957 | 18 |
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Workout Graph
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