Joseph LeMay 4:39 row
1,017m
Meters
4:39.6
Time
2:17.4
Pace
59
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 763 |
| Stroke Rate | 19 |
| Stroke Count | 89 |
November 21, 2018 06:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:39.6 | 1,017m | 2:17.4 | 135 | 763 | 19 |
| 4:39.0 | 1,018m | 2:17.0 | 136 | 768 | 19 |
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Workout Graph
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cooldown at 18