Joseph LeMay 10:00 row
2,417m
Meters
10:00.0
Time
2:04.1
Pace
155
Calories
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 929 |
| Stroke Rate | 22 |
| Stroke Count | 224 |
November 21, 2018 06:39:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,417m | 2:04.1 | 183 | 929 | 22 |
| 2:00.0 | 481m | 2:04.7 | 180 | 920 | 22 |
| 4:00.0 | 481m | 2:04.7 | 180 | 920 | 23 |
| 6:00.0 | 482m | 2:04.4 | 181 | 924 | 22 |
| 8:00.0 | 481m | 2:04.7 | 180 | 920 | 23 |
| 10:00.0 | 492m | 2:01.9 | 193 | 964 | 23 |
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Workout Graph
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