Joseph LeMay 10:00 row
2,396m
Meters
10:00.0
Time
2:05.2
Pace
152
Calories
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 913 |
| Stroke Rate | 22 |
| Stroke Count | 224 |
November 21, 2018 06:23:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,396m | 2:05.2 | 178 | 913 | 22 |
| 2:00.0 | 479m | 2:05.2 | 178 | 912 | 22 |
| 4:00.0 | 477m | 2:05.7 | 176 | 905 | 23 |
| 6:00.0 | 480m | 2:05.0 | 179 | 916 | 22 |
| 8:00.0 | 477m | 2:05.7 | 176 | 905 | 23 |
| 10:00.0 | 484m | 2:03.9 | 184 | 932 | 22 |
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Workout Graph
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