Joseph LeMay 4:00 row
1,023
Meters
4:00.0
Time
1:57.3
Pace
70
Calories
| Average Watts | 217 |
|---|---|
| Calories Per Hour | 1046 |
| Stroke Rate | 32 |
| Stroke Count | 128 |
November 27, 2018 06:38:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:00.0 | 1,023 | 1:57.3 | 217 | 1046 | 70 | 32 |
| 1:00.0 | 265 | 1:53.2 | 241 | 1130 | 0 | 35 |
| 2:00.0 | 251 | 1:59.5 | 205 | 1005 | 0 | 31 |
| 3:00.0 | 254 | 1:58.1 | 212 | 1031 | 0 | 30 |
| 4:00.0 | 253 | 1:58.5 | 210 | 1022 | 0 | 32 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
fish game cool down. score 920. Heather thinks she's hot shit because her fish game score is higher.