Joseph LeMay 4:00 row
1,023m
Meters
4:00.0
Time
1:57.3
Pace
70
Calories
| Average Watts | 217 |
|---|---|
| Calories Per Hour | 1046 |
| Stroke Rate | 32 |
| Stroke Count | 128 |
November 27, 2018 06:38:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:00.0 | 1,023m | 1:57.3 | 217 | 1046 | 32 |
| 1:00.0 | 265m | 1:53.2 | 241 | 1130 | 35 |
| 2:00.0 | 251m | 1:59.5 | 205 | 1005 | 31 |
| 3:00.0 | 254m | 1:58.1 | 212 | 1031 | 30 |
| 4:00.0 | 253m | 1:58.5 | 210 | 1022 | 32 |
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fish game cool down. score 920. Heather thinks she's hot shit because her fish game score is higher.