Joseph LeMay 15:06 row
3,568m
Meters
15:06.3
Time
2:07.0
Pace
223
Calories
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 887 |
| Stroke Rate | 17 |
| Stroke Count | 291 |
November 29, 2018 05:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:06.3 | 3,568m | 2:07.0 | 171 | 887 | 17 |
| 5:00.0 | 1,162m | 2:09.0 | 163 | 859 | 19 |
| 10:00.0 | 1,176m | 2:07.5 | 169 | 880 | 20 |
| 15:00.0 | 1,211m | 2:03.8 | 184 | 933 | 20 |
| 15:06.0 | 20m | 2:30.0 | 104 | 656 | 10 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
warm up