Joseph LeMay 500m row
500m
Meters
1:45.7
Time
1:45.7
Pace
39
Calories
| Average Watts | 296 |
|---|---|
| Calories Per Hour | 1320 |
| Stroke Rate | 27 |
| Stroke Count | 47 |
November 30, 2018 06:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:45.7 | 500m | 1:45.7 | 296 | 1320 | 27 |
| 0:21.5 | 100m | 1:47.5 | 282 | 1269 | 28 |
| 0:21.1 | 200m | 1:45.5 | 298 | 1325 | 26 |
| 0:21.2 | 300m | 1:46.0 | 294 | 1311 | 26 |
| 0:21.0 | 400m | 1:45.0 | 302 | 1340 | 29 |
| 0:20.9 | 500m | 1:44.5 | 307 | 1355 | 26 |
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