Joseph LeMay 1000m row
1,000m
Meters
3:52.9
Time
1:56.4
Pace
69
Calories
| Average Watts | 222 |
|---|---|
| Calories Per Hour | 1062 |
| Stroke Rate | 22 |
| Stroke Count | 85 |
November 30, 2018 06:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:52.9 | 1,000m | 1:56.4 | 222 | 1062 | 22 |
| 0:47.7 | 200m | 1:59.2 | 206 | 1010 | 23 |
| 0:47.1 | 400m | 1:57.7 | 214 | 1037 | 22 |
| 0:46.4 | 600m | 1:56.0 | 224 | 1071 | 22 |
| 0:46.3 | 800m | 1:55.7 | 226 | 1076 | 22 |
| 0:45.4 | 1,000m | 1:53.5 | 239 | 1123 | 22 |
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22 rating cap