Joseph LeMay 4:25 row
1,023m
Meters
4:25.8
Time
2:09.9
Pace
63
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 849 |
| Stroke Rate | 19 |
| Stroke Count | 84 |
December 04, 2018 06:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:25.8 | 1,023m | 2:09.9 | 160 | 849 | 19 |
| 4:25.0 | 1,023m | 2:09.5 | 161 | 854 | 19 |
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Workout Graph
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cool down. Heather thinks she's hot shit, but she isn't.