Joseph LeMay 10:07 row
2,298m
Meters
10:07.7
Time
2:12.2
Pace
139
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 821 |
| Stroke Rate | 15 |
| Stroke Count | 197 |
December 03, 2018 18:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:07.7 | 2,298m | 2:12.2 | 151 | 821 | 15 |
| 5:00.0 | 1,076m | 2:19.4 | 129 | 744 | 21 |
| 10:00.0 | 1,200m | 2:05.0 | 179 | 916 | 18 |
| 10:07.0 | 22m | 2:39.0 | 87 | 599 | 8 |
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