Joseph LeMay 10:06 row
2,315m
Meters
10:06.7
Time
2:11.0
Pace
141
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 835 |
| Stroke Rate | 18 |
| Stroke Count | 184 |
December 11, 2018 05:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:06.7 | 2,315m | 2:11.0 | 156 | 835 | 18 |
| 5:00.0 | 1,137m | 2:11.9 | 152 | 824 | 18 |
| 10:00.0 | 1,160m | 2:09.3 | 162 | 857 | 18 |
| 10:06.0 | 19m | 2:37.8 | 89 | 606 | 18 |
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