Joseph LeMay 3x250m/1:00r row
750m
Meters
2:33.4
Time
1:42.2
Pace
60
Calories
| Rest Distance | 351m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 1,101m |
| Overall Time | 5:33.4 |
| Average Watts | 327 |
|---|---|
| Calories Per Hour | 1426 |
| Stroke Rate | 32 |
| Stroke Count | 119 |
December 13, 2018 06:36:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:33.4 | 750m | 1:42.2 | 327 | 1426 | 32 | |
| 0:52.1 | 250m | 1:44.2 | 309 | 1364 | 32 | |
| 0:51.3 | 250m | 1:42.6 | 324 | 1415 | 32 | |
| 0:50.0 | 250m | 1:40.0 | 350 | 1504 | 32 | |
| r351m |
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Workout Graph
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