Joseph LeMay 5,000m row
5,000m
Meters
20:00.0
Time
2:00.0
Pace
332
Calories
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 997 |
December 14, 2018
Workout
RowErg
Weight Class
Hwt
Verified
No
Ranked
No
Entered
Web
just a guess. rowed at a medium effort for 20 minutes in the boathouse on an erg with a disconnected monitor. Was going to Irish row, but the boat ramp was too icy.