Joseph LeMay 4,600m row
4,600m
Meters
20:00.0
Time
2:10.4
Pace
281
Calories
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 842 |
December 21, 2018
Workout
RowErg
Weight Class
Hwt
Verified
No
Entered
Web
1 minute right leg, 1 minute left leg, 2 minutes both legs, repeat.
stupid app didn't record. ergs need a firmware flashing.