Joseph LeMay 4:53 row
1,016m
Meters
4:53.0
Time
2:24.1
Pace
57
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 701 |
| Stroke Rate | 20 |
| Stroke Count | 96 |
December 28, 2018 07:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:53.0 | 1,016m | 2:24.1 | 117 | 701 | 20 |
| 4:53.0 | 1,016m | 2:24.1 | 117 | 701 | 20 |
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