Joseph LeMay 10:05 row

2,323m

Meters

10:05.2

Time

2:10.2

Pace

142

Calories

Average Watts158
Calories Per Hour844
Stroke Rate18
Stroke Count184

December 28, 2018 05:55:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

warm up

Splits

Time Meters Pace Watts Cal/Hr S/M
10:05.2 2,323m 2:10.2 158 844 18
5:00.0 1,120m 2:13.9 146 801 18
10:00.0 1,187m 2:06.3 173 896 19
10:05.0 16m 2:36.2 92 615 0

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Workout Graph

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