Joseph LeMay 1:11 row
219m
Meters
1:11.9
Time
2:44.1
Pace
11
Calories
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 572 |
| Stroke Rate | 16 |
| Stroke Count | 19 |
January 03, 2019 06:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:11.9 | 219m | 2:44.1 | 79 | 572 | 16 |
| 1:11.0 | 219m | 2:42.1 | 82 | 582 | 16 |
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paddle recovery