Joseph LeMay 10:03 row
2,265m
Meters
10:03.8
Time
2:13.2
Pace
136
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 808 |
| Stroke Rate | 19 |
| Stroke Count | 195 |
January 03, 2019 05:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:03.8 | 2,265m | 2:13.2 | 148 | 808 | 19 |
| 5:00.0 | 1,084m | 2:18.3 | 132 | 754 | 21 |
| 10:00.0 | 1,171m | 2:08.0 | 167 | 873 | 18 |
| 10:03.0 | 11m | 2:16.3 | 138 | 775 | 0 |
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