Joseph LeMay 8:07 row

1,874m

Meters

8:07.2

Time

2:09.9

Pace

115

Calories

Average Watts159
Calories Per Hour848
Stroke Rate23
Stroke Count190

January 02, 2019 18:50:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

warm up

Splits

Time Meters Pace Watts Cal/Hr S/M
8:07.2 1,874m 2:09.9 159 848 23
5:00.0 1,084m 2:18.3 132 754 24
8:07.0 790m 1:58.3 211 1026 22

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Workout Graph

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