Joseph LeMay 10:20 row
2,435m
Meters
10:20.7
Time
2:07.4
Pace
152
Calories
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 881 |
| Stroke Rate | 20 |
| Stroke Count | 241 |
January 04, 2019 06:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:20.7 | 2,435m | 2:07.4 | 169 | 881 | 20 |
| 5:00.0 | 1,186m | 2:06.4 | 173 | 895 | 23 |
| 10:00.0 | 1,181m | 2:07.0 | 171 | 887 | 24 |
| 10:20.0 | 68m | 2:27.0 | 110 | 678 | 14 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
12 x (10 on at 29, 10 off at 18) for 240 strokes total