Joseph LeMay 1500m row
1,500m
Meters
5:46.3
Time
1:55.4
Pace
104
Calories
| Average Watts | 228 |
|---|---|
| Calories Per Hour | 1083 |
| Stroke Rate | 25 |
| Stroke Count | 145 |
January 04, 2019 06:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:46.3 | 1,500m | 1:55.4 | 228 | 1083 | 25 |
| 1:10.4 | 300m | 1:57.3 | 217 | 1045 | 26 |
| 1:10.0 | 600m | 1:56.6 | 220 | 1058 | 25 |
| 1:09.6 | 900m | 1:56.0 | 224 | 1071 | 25 |
| 1:08.5 | 1,200m | 1:54.1 | 235 | 1109 | 25 |
| 1:07.8 | 1,500m | 1:53.0 | 243 | 1134 | 25 |
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