Joseph LeMay 1000m row

1,000m

Meters

3:47.0

Time

1:53.5

Pace

70

Calories

Average Watts239
Calories Per Hour1123
Stroke Rate26
Stroke Count99
Drag Factor120

January 10, 2019 06:53:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

24 - 26 on the dynamic

Splits

Time Meters Pace Watts Cal/Hr S/M
3:47.0 1,000m 1:53.5 239 1123 26
0:45.8 200m 1:54.5 233 1102 26
0:45.0 400m 1:52.5 246 1146 25
0:45.4 600m 1:53.5 239 1123 26
0:45.5 800m 1:53.7 238 1118 26
0:45.3 1,000m 1:53.2 241 1129 26

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Workout Graph

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