Joseph LeMay 10:04 row
2,393m
Meters
10:04.7
Time
2:06.3
Pace
151
Calories
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 897 |
| Stroke Rate | 18 |
| Stroke Count | 188 |
January 10, 2019 05:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:04.7 | 2,393m | 2:06.3 | 174 | 897 | 18 |
| 5:00.0 | 1,153m | 2:10.0 | 159 | 847 | 17 |
| 10:00.0 | 1,226m | 2:02.3 | 191 | 957 | 20 |
| 10:04.0 | 14m | 2:22.8 | 120 | 713 | 0 |
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