Joseph LeMay 4:33 row
1,015m
Meters
4:33.8
Time
2:14.8
Pace
60
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 790 |
| Stroke Rate | 24 |
| Stroke Count | 109 |
| Drag Factor | 129 |
January 11, 2019 06:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:33.8 | 1,015m | 2:14.8 | 143 | 790 | 24 |
| 1:41.6 | 1,015m | 0:50.0 | 2792 | 9908 | 24 |
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